Category Archives: PROFILE

“Children are the living messages we send to a time we will not see.” -Postman, N In January 2022, we had the honor of conducting a meaningful webinar for a non-profit organization that reaches out to Singaporean children, providing opportunities that nurture their aptitude for learning. This year, a collaboration with SUSS student volunteers fromContinue reading “Volunteer Talk”

Several scientific studies conducted throughout the world have demonstrated the effectiveness of online therapy for treating mood, personality and anxiety disorders. According to Matsumoto et al. (2018), a significant improvement was observed in clients with obsessive-compulsive disorder, panic disorder or social anxiety disorder after 16 sessions of online cognitive behavioural therapy (CBT). In fact, over 80%Continue reading “Why online therapy?”

In the month of April 2021, we conducted a webinar entitled “It’s Okay to Not Be Okay” for the lovely educators at a pre-school in Punggol, Singapore. With all the unforeseen stressors that come with the pandemic, anxiety and stress levels have been on the rise. The COVID-19 travel ban that had been put inContinue reading “It’s Okay to Not Be Okay: a talk on Mindfulness and Gratitude”